Lima Beans ( Dried ) / Mochai ( Motchai ) / Butter Beans – 100g
Lima beans are one of the most ancient beans cultivated globally today. They are fond by many for it starchy and delicate flavor. Lima beans (Phaseolus lunatus) are also popularly known as butter beans, for its buttery texture. Like other legumes, Lima beans are good source of fibers and protein. They are important source of protein in vegetarian diet. Mature cooked lima beans offer about 1.1 calories per gram. Lima beans calories are mostly from carbohydrates and protein present in them.
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