Urad Dhal ( Whole ) / Vellai Mullu Ulunthu – SSQ

Description

A mixed batter of whole urad dal and rice is used in preparation of idli, urad vada, served with coconut chutney and sambar. Health benefits: Like other whole lentils, it is a good source of protein and dietary fibre. It is also low in fat and rich in B complex vitamins, calcium and potassium